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✓ KEEP ALL MEDICAL RECORDS IN ONE PLACE: Clever Fox Daily Medical Planner was developed with doctors to help you track essential health information daily and store all medical records, notes, and treatment plans in one place. It is a perfect medical notebook for anyone dealing with chronic disease or pain, their caregivers, and those caring for young children or the elderly. With a detailed account of your health history, you will always be 100% prepared for any doctor’s appointment. ✓ TRACK SYMPTOMS & PATTERNS TO PREVENT COMPLICATIONS: With this planner, you can track daily medications and supplements, symptoms, pains, blood pressure & blood sugar (3 times a day), urination, bowel movements, diet, nutrition, activity, sleep schedule, and energy levels. There are also yearly and monthly calendars, a habit tracker, annual health goals section, monthly reviews, medical contacts list, a lab test results table, an immunization record, and plenty of empty pages for medical notes. ✓ TRACK MEDICAL EXPENSES & BUILD A POSITIVE MINDSET: This planner includes a medical expenses tracker to help you record and plan your medical expenses. There is an insurance providers table to always have their contact info at hand. Dealing with a disease can be challenging, so we designed this planner with positive psychology techniques in mind. Use the daily affirmation and gratitude sections to start the day with a positive mindset and evening reflection sections to cultivate peace of mind. ✓ PREMIUM QUALITY & EXTRAS: This health tracker journal has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages. The self care journal comes with 4 sheets of medical and wellness stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a built-in pocket for your medical papers, an illustrated user guide, and a keepsake box. This wellness planner measures 7 inches by x 10.5 inches, so there is plenty of space to write detailed notes. ✓ GUARANTEE & RETURNS: Clever Fox planner is guaranteed to work, or we will give you your money back – no questions asked! We will exchange or refund your self-care planner ASAP if you are having ANY quality issues or if, for any reason, you are not completely satisfied with your goal planner. Reach out to us via an Amazon message for a hassle-free refund of this med notebook.